Quick post today. Current weight this morning was 177.5 which is surprising and motivating. Yesterdat I walked about 2.5 miles in 1 hour. However I ATE a LOT! Drank 1 glass of milk and didn't make it to my needed glasses of water. Today I'm doing better on the water, but nothing so far on the milk. I think I will have milk for dinner tonight. Had a great breakfast today. Chocolate crepes with Tom at Walker brothers. We skipped mass. Tom starts work tomorrow and we needed some alone time, so we went to breakfast. It was wonderful. Especially after the arguments yesterday. Wasn't able to walk much today. Got a 10 minute quick walk around the neighbourhood cause it's cold and rainy. Will try to do more tomorrow.